General supplementation for allergies

Allergies can vary in severity and require individualized care. However, there are some supplements that [...]

Are you taking too many supplements ?

While supplements can help boost your nutritional intake, taking too many can lead to unwanted [...]

Balance your blood sugar with these functional foods

FOOD IS MEDICINE- OR POISON – DEPENDING ON WHAT YOU CHOOSE. SO CHOOSE PROPERLY. Here [...]

Five nutrients and nutraceutics for blood sugar balance

1. Vitamin D3 and Vitamin K2 Vitamin D is crucial for maintaining healthy bones- yes [...]

Blood sugar balance

What is Glucose and insulin ? Glucose is your body’s main source of energy. We [...]

The Functional Medicine Perspective on Breast Cancer Prevention

Minimizing risk factors, strengthening your immune system, and equipping your body with the means to [...]

Key facts about breast cancer

1. Common Cancer: Breast cancer is one of the most common cancers in women worldwide. [...]

Breast cancer warning signs

Recognizing the warning signs of breast cancer is essential for early detection and timely treatment. [...]