Category Archives: General

Your health is your greatest investment

Your  health encompasses your overall well-being, physical vitality, mental and emotional stability, and quality of life. Here are some reasons why your health should be viewed as an investment: 1. Long-term benefits: Prioritizing your health through healthy lifestyle choices, such as regular exercise, balanced nutrition, adequate sleep, and stress management, can have long-term benefits. Investing […]

The harms of self diagnosing yourself and others

Self-diagnosing refers to attempting to identify a medical condition or health issue without consulting a healthcare professional. While it may be tempting to search for information online or rely on personal experiences, self-diagnosing can have several potential harms. Here are some of the risks and drawbacks associated with self-diagnosis: 1. Misdiagnosis: Without proper medical training […]